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InBody Dial H30NWi
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Go Beyond the Scale with InBody Dial H30

Are You Truly Measuring Progress, Or Just Guessing?
The traditional scale lies. BMI tells only half the story. As a modern biohacker, you demand more than just numbers – you crave deep, actionable insights into your physiological blueprint. You understand that true health optimization begins with precise data. Without knowing your exact muscle mass, body fat percentage, and hydration levels, you're navigating your health journey blindfolded. It's time to stop guessing and start knowing.

Triple Frequency Precision
Go beyond the basics.
The H30 uses advanced Triple Frequency technology to measure your body composition with exceptional accuracy — including detailed insights into your cellular water levels. Trusted science, now in your home.

Patented Thumb Electrodes
results stay accurate
Thanks to InBody’s patented thumb electrode design, you get consistent, lab-level results every time — no matter how you grip the handle.

Smart User Recognition
No more setup hassles
The H30 automatically recognizes users, making every test effortless. No reconfiguration. No confusion. Just step on and test.

Seamless Wi-Fi Syncing
Stay connected, even when you're not.
Your data auto-syncs with the InBody App even when your phone isn’t nearby. Insights, trends, and goals right at your fingertips.

Smarter Data. Better Results. Healthier You.

Visceral Fat Level
see what really matters
The H30 reveals your Visceral Fat Level, the dangerous fat stored deep around your organs. It’s a key risk factor for chronic diseases — and now, you can monitor and manage it from home.

Waist-Hip Ratio
Forget BMI. Get real insights
The H30 shows your Waist-Hip Ratio, a powerful indicator of abdominal obesity. It helps you understand fat distribution and detect early signs of metabolic risk — so you can take action before problems start.

Soft Lean Mass
Track more than just muscle.
With Soft Lean Mass, you can monitor changes in your muscles and body water. Ideal for fine-tuning your fitness and nutrition plans — especially if you're building strength or optimizing recovery.

Body Balance Check
Is your body in balance?
The H30 measures your Upper-to-Lower Body Muscle Balance, helping you spot any imbalances and target your workouts where they’re needed most. Smart training starts with smart data.
The Future of Smart Body Composition Analysis
Product Specifications
Electrode Method
8-Point Tactile Electrodes
Measurement Method
Direct Segmental Multi-Frequency Bioelectrical Impedance Analysis Method (DSM-BIA)
Outputs (LCD)
Weight, Percent Body Fat, Skeletal Muscle Mass, Visceral Fat Level
Outputs (InBody App)
Weight, Skeletal Muscle Mass, Body Fat Mass, (BMI) Body Mass Index, Percent Body Fat, Waist-Hip Ratio, Visceral Fat Level, Soft Lean Mass, InBody Score, Body Balance Evaluation (Upper-Lower), (BMR) Basal Metabolic Rate, Body Type Coordinate
Operating Environment
10 – 40 ℃, 30 – 75 % RH, 70 – 106 kPa
Weight Range
-10 – 70 ℃, 10 – 95 % RH, 50 – 106 kPa (No condensation)
Testing Age
3 years of age or older
Power consumption
DC 6V (1.5V AA battery 4 EA)
Dimensions / W × L × H
318 x 361 x 56 (mm) Approx. 2.5kg (12.5 x 14.2 x 2.2 (in) Approx. 5.5lb)
Display
2.25 inch TFT LCD
Height Range
95 - 220 cm (3 ft 1.40 in - 7 ft 2.61 in)
Test Duration
Impedance measurement (15 seconds or less)