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Are You Truly Measuring Progress, Or Just Guessing?

The traditional scale lies. BMI tells only half the story. As a modern biohacker, you demand more than just numbers – you crave deep, actionable insights into your physiological blueprint. You understand that true health optimization begins with precise data. Without knowing your exact muscle mass, body fat percentage, and hydration levels, you're navigating your health journey blindfolded. It's time to stop guessing and start knowing.

Triple Frequency Precision

Go beyond the basics.

The H30 uses advanced Triple Frequency technology to measure your body composition with exceptional accuracy — including detailed insights into your cellular water levels. Trusted science, now in your home.

Patented Thumb Electrodes

results stay accurate

Thanks to InBody’s patented thumb electrode design, you get consistent, lab-level results every time — no matter how you grip the handle.

Smart User Recognition

No more setup hassles

The H30 automatically recognizes users, making every test effortless. No reconfiguration. No confusion. Just step on and test.

Seamless Wi-Fi Syncing

Stay connected, even when you're not.

Your data auto-syncs with the InBody App even when your phone isn’t nearby. Insights, trends, and goals right at your fingertips.

Visceral Fat Level

see what really matters

The H30 reveals your Visceral Fat Level, the dangerous fat stored deep around your organs. It’s a key risk factor for chronic diseases — and now, you can monitor and manage it from home.

Waist-Hip Ratio

Forget BMI. Get real insights

The H30 shows your Waist-Hip Ratio, a powerful indicator of abdominal obesity. It helps you understand fat distribution and detect early signs of metabolic risk — so you can take action before problems start.

Soft Lean Mass

Track more than just muscle.

With Soft Lean Mass, you can monitor changes in your muscles and body water. Ideal for fine-tuning your fitness and nutrition plans — especially if you're building strength or optimizing recovery.

Body Balance Check

Is your body in balance?

The H30 measures your Upper-to-Lower Body Muscle Balance, helping you spot any imbalances and target your workouts where they’re needed most. Smart training starts with smart data.

The Future of Smart Body Composition Analysis

Product Specifications

Electrode Method

8-Point Tactile Electrodes

Measurement Method

Direct Segmental Multi-Frequency Bioelectrical Impedance Analysis Method (DSM-BIA)

Outputs (LCD)

Weight, Percent Body Fat, Skeletal Muscle Mass, Visceral Fat Level

Outputs (InBody App)

Weight, Skeletal Muscle Mass, Body Fat Mass, (BMI) Body Mass Index, Percent Body Fat, Waist-Hip Ratio, Visceral Fat Level, Soft Lean Mass, InBody Score, Body Balance Evaluation (Upper-Lower), (BMR) Basal Metabolic Rate, Body Type Coordinate

Operating Environment

10 – 40 ℃, 30 – 75 % RH, 70 – 106 kPa

Weight Range

-10 – 70 ℃, 10 – 95 % RH, 50 – 106 kPa (No condensation)

Testing Age

3 years of age or older

Power consumption

DC 6V (1.5V AA battery 4 EA)

Dimensions / W × L × H

318 x 361 x 56 (mm) Approx. 2.5kg (12.5 x 14.2 x 2.2 (in) Approx. 5.5lb)

Display

2.25 inch TFT LCD

Height Range

95 - 220 cm (3 ft 1.40 in - 7 ft 2.61 in)

Test Duration

Impedance measurement (15 seconds or less)