Pick by who will use it.

All three hold you at the hands and feet and measure the same way. They differ in who uses them, how they sync and how much they show.

Which InBody Dial should I buy?

  • RecommendedNewest. Most complete.

    I train, and I want the detail.

    Everything H30 does, plus leg muscle level and three balance ratings: upper-body, lower-body and upper–lower.

    Dial H40 in Beige, handle raised on its coiled cable.

    Dial H40

    • Weight
    • Skeletal muscle mass
    • Body fat mass
    • Percent body fat
    • BMI
    • Basal metabolic rate
    • InBody Score
    • Visceral fat level
    • Waist-hip ratio (estimated)
    • Soft lean mass
    • Body balance (arms, legs, upper–lower)
    • Body type
    • Growth chart (height)
    • Growth chart (weight)

    Best fit: training at home and runners and cyclists

    See Dial H40

  • Everyone at home will use it.

    Knows who stepped on, up to 20 people. Syncs over Wi-Fi, with a guest mode for visitors.

    Dial H30 in Soft White, handle raised on its coiled cable.

    Dial H30

    • Weight
    • Skeletal muscle mass
    • Body fat mass
    • Percent body fat
    • BMI
    • Basal metabolic rate
    • InBody Score
    • Visceral fat level
    • Waist-hip ratio (estimated)
    • Soft lean mass
    • Body balance
    • Body type

    Best fit: the whole family and 40s, and it all goes to the belly

    See Dial H30

  • It’s just for me.

    Weight, muscle, body fat percentage and visceral fat level on the scale; full results in the app over Bluetooth.

    Dial H20 in Oatmeal Beige, handle raised on its coiled cable.

    Dial H20

    • Weight
    • Skeletal muscle mass
    • Body fat mass
    • Percent body fat
    • BMI
    • Basal metabolic rate
    • InBody Score
    • Visceral fat level

    Best fit: normal BMI, high body fat

    See Dial H20

On weight-loss medication? Every Dial shows muscle and fat; H30 or H40 log results without your phone. Buying for your parents? H30 and H40 know who stepped on and sync over home Wi-Fi, so nobody needs a phone beside the scale.

Side by side.

Every row comes from InBody’s manuals and the India launch specification. Where a model doesn’t do something, we say so.

Which InBody Dial should I buy? Training, and want leg muscle level and three balance ratings? Dial H40. A family of up to 20, syncing over home Wi-Fi? Dial H30. Just you, over Bluetooth? Dial H20.

Dial H40, H30 and H20 compared
Feature
RecommendedNewest. Most complete.Dial H40₹44,999 Details of Dial H40
Dial H30₹38,999 Details of Dial H30
Dial H20₹22,999 Details of Dial H20
Measurement
Electrodes8-point, with thumb electrodes8-point, with thumb electrodes8-point, with thumb electrodes
Segments measuredEach arm, each leg, trunkEach arm, each leg, trunkEach arm, each leg, trunk
Frequencies3: 5, 50, 200 kHz3: 5, 50, 200 kHz2: 20, 100 kHz
Measurements per test151510
Age or sex correctionNoneNot statedNot stated
Test timeAbout 20 secondsAbout 20 secondsAbout 10 seconds
On the screen
Display2.25-inch TFT2.25-inch backlit TFTLCD
Readings on the scaleWeight, muscle, body fat percentage, visceral fat levelWeight, muscle, body fat percentage, visceral fat levelWeight, muscle, body fat percentage, visceral fat level
Change since last test 1 (see note 1)▲▼ on the screen▲▼ on the screenNot included
Range bar on the display 1 (see note 1)Under · Normal · Over barUnder · Normal · Over barNot included
In the InBody app
Readings in the app14128
Weight, muscle, body fat, BMI, BMR, visceral fat level, InBody ScoreAll sevenAll sevenAll seven
Waist-hip ratioIn the appIn the appNot included
Body typeOn a body-type chartOn a body-type chartNot included
Body balanceUpper–lower, upper body, lower bodyUpper–lowerNot included
Leg muscle levelOnly on H40Not includedNot included
Values for each arm and leg 2 (see note 2)Not shownNot shownNot shown
Everyday use
PeopleUp to 20, recognised as they step onUp to 20, recognised as they step onSet your height on the dial each test
Guest modeVisitors test without savingVisitors test without savingNot included
ConnectionWi-Fi and BluetoothWi-Fi and BluetoothBluetooth only
Stored on the scale15 results per person15 results per personNot stated
Water resistanceKeep it dry; not for the bathroomIP21: drips, not the bathroomNot rated
CarpetSupport feet for carpet, as an optionSupport feet for carpet, as an optionNot stated
Power4 × AA, up to 11 months4 × AA, up to 11 months4 × AA
Fit and finish
ModelH40H30NWiH20N
Age6 and up3 and upNot stated
Height110–220 cm95–220 cm50–300 cm
Weighs5–150 kg10–150 kg10–150 kg
Size340 × 340 × 50 mm318 × 361 × 56 mm310 × 356 × 58 mm
Scale weight2.8 kg2.47 kg2.7 kg
ColoursBeige, BlackSoft WhiteOatmeal Beige
Buying
No-cost EMI12 months12 months12 months
DeliveryFree, tracked, across IndiaFree, tracked, across IndiaFree, tracked, across India
Warranty1 year1 year1 year
  1. Shown when the scale recognises you, or when you start the test from the app.
  2. Every Dial measures arms, trunk and legs separately. H30 and H40 turn that into balance ratings. None lists kilos for each arm or leg.

The short version. Training, and want leg muscle level? H40. A family, or results without your phone? H30. Just you? H20.

See Dial H40 See Dial H30 See Dial H20

What a foot-only scale can’t see.

Foot-only scales measure your legs and guess the rest. Their current runs from one foot to the other. Dial holds you at the hands and the feet.

  • Arms, trunk and legs, one by one. Each is measured at 2 or 3 frequencies, so your upper body isn’t a guess.
  • Your birthday won’t move the number. Dial H40 makes no correction for age or sex, so a change means your body changed.
  • Thumb-grip electrodes. Each thumb gets its own plate, which InBody says makes repeat tests more consistent.
  • Made by the maker of the InBody at your gym or clinic. 3,000+ InBody analysers across India; exports to 120+ countries.
See how Dial measures
A woman stands barefoot on a Dial H40 and holds the handle straight out at belly height, thumbs on the electrodes: hands and feet, eight contact points.

Questions before you choose

Which InBody Dial should I buy?

Choose InBody Dial H40 if you train: it adds leg muscle level and three balance ratings. Choose Dial H30 for a family: it recognises up to 20 people and syncs over home Wi-Fi. Choose Dial H20 if it is just for you: it shows weight, muscle, body fat and visceral fat level and syncs over Bluetooth.

Does any Dial show my left arm or right leg in kilograms?

No. Every InBody Dial measures each arm, each leg and the trunk, and uses those readings to work out your whole-body results (how Dial measures). The H30 rates your upper-against-lower balance; the H40 adds upper-body and lower-body balance and a leg muscle level. None of them lists a weight for each limb.

Can the whole family share one Dial?

Yes. Dial H30 and Dial H40 hold up to 20 people. They match your weight first, then your body’s own impedance, and file the result under your name. If two people are very close in both, check the name on the screen before the test starts. On the H20, each person sets their height on the dial before testing.

Do I need my phone next to the scale?

Only with Dial H20, which sends results over Bluetooth. Dial H30 and H40 sync over home Wi-Fi (the InBody app). If Wi-Fi drops, they keep up to 15 results per person and send them all when it comes back.

Which phones work?

Every InBody Dial works with the InBody app on iOS 15 or later, or Android 8 or later.

Can I use Dial if I have a pacemaker?

No. Don’t use any InBody Dial if you have a pacemaker or any other implanted medical device, or wear a patient-monitoring device.

EMI, UPI, cash on delivery?

Every InBody Dial can be paid by UPI, card or net banking, with no-cost EMI over 12 months; the monthly amount is on each product page. Cash on delivery isn’t available. Delivery is free across India, and every Dial has a 1-year warranty.

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